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Ayurveda

The knowledge of life

Ayurveda, means knowledge of life, is a natural healing science from India and Sri Lanka, originating 5000 years ago. It evolved through man`s observation of man and plant. It’s focus is to create a balance in body and mind through diet and lifestyle with herbs and natural remedies.

 


Vata - Pitta - Kapha

Each individual has a particular natural energy pattern known as DOSHAS, which are described as:


VATA     -   body movement,
PITTA    -  digestion and metabolism                
KAPHA  -   body fluids and structure
                  

Ayurveda

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